It can be salt, it can be sweet…it can be beautiful but butter, we’re sorry to say, can be dangerous.
We know, it shocked us too. Besides contributing to the overproduction of fat on the body and diabetes, the salt/ sodium in butter can also spell trouble by making it hard for water to pass through by causing water retention!
Alternatives you say? We’ve got you covered.
So please, when thinking about what to dash on your toast…spread responsibly!