Old habits, as they say, die hard.
With this in mind, we can all imagine (or relate) to how hard it can be to reach your #bodygoals by sticking to a strict diet far removed from what you’re used to…especially if you’re used to this.
However, is there a way to enjoy the best of both worlds?
If limited to once a week, the answer to that question is yes! Here’s how. By definition, a cheat meal is a meal (usually unhealthy) which is a far cry from the healthy meals you’d usually consume to get into shape.
If limited to one a week, served up in a reasonable portion and consumed after a productive week of eating and excercise these deliciously devilish meals can be enjoyed without disturbing your #bodygoals.
Looking for a way to pig out without having to worry about expanding waistlines?